CUPE Local 1252 is pleased to present to you in collaboration with the Canadian Mental Health Association a series of Mental Health Support sessions for you and your family. The live sessions are now over. Here is a list of links of YouTube on the CMHA-NB channel of videos for the sessions that were given for you to access at your leisure.
Work Life Balance
https://www.youtube.com/watch?v=dGnubqtLT6I
Stress Management
https://www.youtube.com/watch?v=TP3M-yjHrWs
An Overview of Mental Health
https://www.youtube.com/watch?v=IVOveZaPN0I
Self-Care – Tuesday
https://www.youtube.com/watch?v=p5OnOfhaFkE
Mental Health in the Workplace
https://www.youtube.com/watch?v=RSbHChedBa4
Mindfulness
https://www.youtube.com/watch?v=284bK7rmga8