Mental Health Resources

CUPE Local 1252 is pleased to present to you in collaboration with the Canadian Mental Health Association a series of Mental Health Support sessions for you and your family. The live sessions are now over. Here is a list of links of YouTube on the CMHA-NB channel of videos for the sessions that were given for you to access at your leisure.

Work Life Balance

Stress Management

An Overview of Mental Health

Self-Care – Tuesday

Mental Health in the Workplace